Your Rowing Machine Technique Guide

There is a rowing machine technique types to try. If you’re planning on using a rowing machine anytime soon, your technique can mean the difference between a stronger body and a weaker back. Rowing machines are often the source of many exercise-related injuries. Users that fail to know the proper technique are usually the cause […]

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Review: Concept2 Model D Indoor Rowing Machine with PM5

The Concept2 Model D Indoor Rowing Machine with PM5 is one of the most highly-rated rowing machines on the market. But is the price worth the product? We’ll be breaking down whether or not this rowing machine deserves a place in your home gym. Rowing machines aren’t simple to shop for, and much of that has […]

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Used Concept 2 Rower: What to Watch Out For

Building a home gym with the right equipment can take a little time and effort but the result can be rewarding. While many people purchase elliptical machines or treadmills, so they can exercise at home, rowing machines are becoming a favorite among people with home gyms. If you would like to buy a rowing machine to […]

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XTERRA Fitness ERG 400 Review

It’s difficult to find a mode of exercise that targets all your major muscle groups without encouraging injuries.  You can try various types of a workout. Meanwhile,  if you’re considering rowing, then here’s an Xterra Fitness ERG 400 review for you. Indeed, running leaves a trail of injuries from shin splints to broken toes to displaced hips. […]

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WaterRower Review

Want to burn more calories in every workout while working strength and flexibility without joining one of those strange gyms in industrial estates where they beat tractor tires with mallets? You might consider rowing and this WaterRower review will help you.   Rowing is one of the few workouts that target your upper and body, midsection, and […]

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Mental Challenge Workout Routines: Putting Mind Over Matter

The thought of fitness routines usually brings to mind images of heavy weight stacks, machines designed to offer high levels of resistance, and strenuous fitness classes that push participants to their limit. But while all of this may seem intimidating to some because of the physicality of it all, sometimes that isn’t the biggest obstacle. […]

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