Category Archives for Fitness and Health

Crossfit Rowing Machines: The Best Models to Use

As the weather warms up and we start to shed our layers of clothes, what we find underneath can be alarming. In order to get ready for summer, you will have to commit to a serious exercise routine. CrossFit is a great program for building strength and stamina and shedding unwanted winter weight, but some […]

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What to Expect from the Lifespan Fitness RW1000 Rowing Machine

People use rowing machines for a variety of reasons, including cardio, weight loss, and full-body workouts. They can be convenient, affordable, and even fun to use. We wanted to take a closer look at one of the most popular machines, the Lifespan Fitness RW 1000 Rowing Machine, to see what you can expect from this […]

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5 Rowing Machine Workouts For Beginners You Need To Try

If you know you want to build muscle and burn fat, but don’t know where to start, you need to check out the five best rowing machine workouts for beginners. Rowing is great for your heart, lungs, waistline, and muscles. It is truly the best form of exercise you can get. The confusing-looking contraption gathering dust […]

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A Review of the Sunny Health & Fitness SF-RW5515 Rowing Machine

When you’re looking for the right equipment for at-home exercise, a rowing machine should be close to the top of the list. The kind of low-impact, whole body exercise that is done on a rowing machine has cardio benefits as well as building muscle and contributing to weight loss. Once you’ve decided to purchase a rowing machine, […]

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How to Help Prevent and Treat Rowing Blisters

Featured Image via PixabayIn the grand scheme of things, rowing blisters rank near the bottom of things that can go wrong on the water. Whether you are rowing in an eight or a quad, or you are sculling in a single, double, or quad, rowing blisters are a common and excruciatingly painful problem.Rowing blisters are not […]

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The Best Stamina Rowing Machine On The Market Today

Image by FreepikRowing is one of the best sports in the world. It is a low-impact exercise, builds muscle, enhances the strength of our pulmonary system, and it improves cardiovascular health. Stamina is one of the most prominent indoor rowing machine manufacturers and offers over a dozen at-home rower models. Before you run off and […]

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Review: Stamina ATS Air Rower – How Does It work?

Quick Navigation What is an Air Rower and How Does it Work? Buyer’s Guide Warranty and Customer Service The Breakdown on the Stamina ATS Air Rower (Both Models) What Customers Are Saying What We Think  Review: Stamina ATS Air Rower  Rowing machines are used by a wide range of people. Whether you’re into CrossFit and building a home gym, looking […]

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What Muscles Does Rowing Work Out – Benefits Of Rowing Machines

Quick Navigation What Muscles Does Rowing Work Out?Which Muscles Are Exercised?Benefits Of Rowing Machines What Muscles Does Rowing Work Out? Rowing machines can be found in every gym. Rowers are also becoming a popular home gym machine. These machines allow you to work on all the major muscle groups and help you burn a ton […]

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Concept2 Model E Review: How It Works And More

Quick Navigation Review: Concept2 Model EWhat Is the Concept2 Model E and How Does It Work?[amazon link=”B01B4AMRMI”]What Makes the Concept2 Model E Unique?Why Users Love the Concept2 Model EPublic Perception of Concept2How It ComparesWhat We Think Review: Concept2 Model E Concept2 is a brand which is well-known for producing some of the best rowers in […]

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