Category Archives for Fitness and Health

Review: Stamina ATS Air Rower – How Does It work?

Quick Navigation What is an Air Rower and How Does it Work? Buyer’s Guide Warranty and Customer Service The Breakdown on the Stamina ATS Air Rower (Both Models) What Customers Are Saying What We Think  Review: Stamina ATS Air Rower  Rowing machines are used by a wide range of people. Whether you’re into CrossFit and building a home gym, looking […]

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What Muscles Does Rowing Work Out – Benefits Of Rowing Machines

Quick Navigation What Muscles Does Rowing Work Out?Which Muscles Are Exercised?Benefits Of Rowing Machines What Muscles Does Rowing Work Out? Rowing machines can be found in every gym. Rowers are also becoming a popular home gym machine. These machines allow you to work on all the major muscle groups and help you burn a ton […]

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Concept2 Model E Review: How It Works And More

Quick Navigation Review: Concept2 Model EWhat Is the Concept2 Model E and How Does It Work?What Makes the Concept2 Model E Unique?Why Users Love the Concept2 Model EPublic Perception of Concept2How It ComparesWhat We Think Review: Concept2 Model E Concept2 is a brand which is well-known for producing some of the best rowers in the […]

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Is There A Difference Between A Rowing Machine And An Erg?

Rowing is a hot fitness trend right now, and for lots of great reasons.  If you find yourself wondering what is an erg and how to use one, read this article to learn how it works. Quick Navigation Is There a Difference Between a Rowing Machine and an Erg? What is an Erg?Rower Types: Static Vs. […]

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Our Favorite Workout Planner Templates – Simple And Advanced

META: We’ve cut through the clutter and found the best workout planner templates to get you started toward reaching your fitness goals. Quick Navigation Free Workout Log Template from Built LeanSimple and Advanced Workout Planner TemplatesFree Fitness Log from My Fit StationYour Workout BookThe Rain Journal on EtsyFitlosophy Fitbook: Fitness Journal and Planner for Workouts, […]

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Stamina Body Trac Glider 1050 Rowing Machine: What Makes It Unique?

Review: Stamina Body Trac Glider 1050 Rowing Machine​The Stamina Body Trac Glider 1050 Rowing Machine is an excellent rowing machine for your home gym. It’s smaller than the rowing machines you see in gyms, but that’s why it’s perfect for your home. Its steel, and aluminum frame is sturdy enough to withstand rigorous exercise but easy […]

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Review: Concept2 Model D Indoor Rowing Machine with PM5

The Concept2 Model D Indoor Rowing Machine with PM5 is one of the most highly-rated rowing machines on the market. But is the price worth the product? We’ll be breaking down whether or not this rowing machine deserves a place in your home gym. Rowing machines aren’t simple to shop for, and much of that has […]

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Mental Challenge Workout Routines: Putting Mind Over Matter

The thought of fitness routines usually brings to mind images of heavy weight stacks, machines designed to offer high levels of resistance, and strenuous fitness classes that push participants to their limit. But while all of this may seem intimidating to some because of the physicality of it all, sometimes that isn’t the biggest obstacle. […]

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